About Me

I’m Mark, a 30 year old Sales Rep in the I.T sector. This blog is a mixture of the training and exercise I’m doing, reviews of exercise related purchases or events, recipes I’m trying, motivational advice, and other such things.

I want to help people to eat, train, and be healthy. I don’t have all the answers, but as I stumble from one exercise to another, perhaps what I do and learn can be of benefit to others.

Mark.