Blog post revisited: Rushfit

I bought Rushfit way back in 2013 and wrote a blog review on it which you can read here. Rushfit consists of multiple DVDs and an 8 week training programme with nutrition guide. I remember finding Rushfit intense enough that I stopped all my other training to focus on the 8 week programme. And once I’d finished the 8 weeks, I did the programme again, and then again, I think I may have gotten through it 5 or 6 times because I found it so beneficial and enjoyable.

I still do Rushfit today but I no longer do the programme. In my ever evolving routine, Rushfit still has its place. I typically do one of the Rushfit workouts every 8 days or so. I’m actually amazed the DVD’s still work after nearly 7 years of constant use. I can’t remember how much I paid for the Rushfit DVDs, I think it was somewhere between $100 and $150, but after 7 years, its probably the best return on investment on any fitness item or service I’ve ever bought.

I went looking and the Rushfit website doesn’t seem to exist anymore, I certainly couldn’t find it. Georges Saint Pierres own website doesn’t have Rushfit available in their online store either. Amazon seems to be the only place its available to buy. And if you don’t want to buy it, its easy to find on Youtube for free. The lack of a Rushfit website makes me think that this was a one time thing and there won’t be any sequels coming, which is a shame because I’d love to see an updated version.

I have two kids so exercising at home is often the only option available. If you’re strapped for time and can only train at home for whatever reason, I can think of no better combination of exercises than the Rushfit DVDs combined with the DDPY yoga app. If you’re not fit, and your resolution for 2020 is to get so, and you asked me to recommend one thing, it would be Rushfit.

Hendricks-Lombard
Georges Saint Pierre
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DVDs still going strong after 7 years
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A bit of Rushfit in the sunshine

 

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