The Responsibility to Stay Fit

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”

– Socrates

Wise and interesting words from Socrates. If I were to update it for the 21st century I’d replace the word “man” with “one / person” and I’d add that no government has the right to let its citizens be amateurs in the matter of physical training.

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Looking good Socrates

I do believe Governments should help their citizens stay fit and healthy. There are many so called “mismatch diseases” that are a direct result of our sedentary lifestyles, things like obesity, type 2 diabetes, osteoporosis, and heart disease. These serious disorders share several characteristics: They’re chronic, noninfectious, aggravated by aging and strongly influenced by affluence and culture. Modern medicine has come up with treatments for them, but prevention, by combating the sedentary lifestyles that lead to these problems, could work just as well.

If people had access to free or subsidised gyms now, then they are less likely to suffer from mismatch diseases in the future. This could be a way to reduce future Health Care costs, or at least, free up space and resources for those people that need treatment. While in San Francisco I came across an outdoor, free gym, that has everything you need to stay fit and healthy, all in one place, with instructions on the wall. I’d love to see spaces like this all over the country.

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Best free gym I’ve ever see – San Franciso
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Jeans and no top, this was an unplanned visit

There are of course many potential problems. Assuming Health Care has a fixed budget, subsidising gym memberships means diverting spending from the old and sick to the young and healthy for a payoff that won’t be seen for 20 or 30 years, what politician would back that? Can the government force you to exercise? And how do you monitor what type of training people are doing, I don’t what what my taxes subsidising a bobybuilder who, despite training a lot, is still on a collision course for mismatch diseases.

Exercise can be expensive and time consuming, while the responsibility ultimately rests on the individual, its would be nice if governments stepped in to make it that be easier.  Really what I want is a free gym 🙂

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