Gym Review

 

After years without a gym membership, curcumstances required me to join a gym. I’ve been training at Raw gym so thought I’d write a gym review, a first for my blog. 
 
For any gym, location is key, and this depends entirely on the individual. For me, Raw is ideally located. I don’t use the free weights or the cardio machines but they are there. The free weights selection is very big, the cardio equipment less so, but that being said, I’ve never seen anyone have to queue for either. Membership numbers seem to be well matched to the gym size.
 

The only two things I really want from a gym is open space for some movement drills, and a set of Olympic Rings, and Raw has both. There is only one set of Olympic Rings, but I’ve never seen anyone other than me use them so I’ve never had to queue for them.
 

Knowledge is power and although I arrived at this gym with my own training routine, I was happy to meet with one of the Raw Personal Trainers and he gave me some new exercises to add to my routine – its always good to get a fresh perspective, you might learn something. Classes, of which there are loads, are free for members and I’ve been training handstand work Lauren Sweeney and flexibility with Kate Finegan. Between the Personal Trainer, Lauren, and Kate, I’ve made changes to the way I train for the better.
 

Aside from that, the price is reasonable, the changing room clean, the lockers are decent but could do with an update. Overall, a good gym which I’d recommend and that I’ll keep using as long as circumstances require it.
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Plenty of free weights to get your pump on
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Rings, ropes, and a pull-up bar, sure thats a complete gym right there
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A rare commodity in a gym, free space!

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